153. how to get out of a rut!!
May 27, 2024 ·
29m 1s
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Description
Listen if youre down bad crying at the gym .... Up's & downs are expected during a wellenss journey! You cant make a rainbow without a little rain - In...
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Listen if youre down bad crying at the gym .... Up's & downs are expected during a wellenss journey! You cant make a rainbow without a little rain - In todays episode Trin gives you her top tips to get out a rut fast!
Trin's Youtube
https://thewellnesscafe.shop
watch the video version HERE
JOIN OUR HGW GROUP CHAT
SUBMIT TO THE WELLNESS CAFE:
- write in for the HGW hangout summer episodes!!!!
- ASK TRIN!! advice session form
FOLLOW TRIN:
IG @trinitytondeleir
TikTok @trinitytondeleir
Youtube: trinity tondeleir
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Trin's Youtube
https://thewellnesscafe.shop
watch the video version HERE
JOIN OUR HGW GROUP CHAT
SUBMIT TO THE WELLNESS CAFE:
- write in for the HGW hangout summer episodes!!!!
- ASK TRIN!! advice session form
FOLLOW TRIN:
IG @trinitytondeleir
TikTok @trinitytondeleir
Youtube: trinity tondeleir
Information
| Author | Trinity Tondeleir |
| Organization | Trinity Tondeleir |
| Website | - |
| Tags |
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